Hero’s Journey Diagram

This is visual material to support the idea behind my podcast series. It is about finding motivation and the hurdles we have to overcome. It is based on the idea of Hero with a Thousand Faces by Joseph Campbell and pulls together threads as diverse as Luke Skywalker, Neo from the Matrix, Harry Potter and […]

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What is the secret recipe for happiness?

“If the only prayer you ever say in your entire life is thank you, it will be enough.” Meister Eckhart Key Assumptions You have the power to change the way your brain interprets the world (reprogramming and neuroplasticity) Gratitude is a habit Habits are changeable in a short period of time Introduction Let me just say that I’ve read […]

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